I had the worst sweet tooth, when I got home last Tuesday. I had finished the last of my Mochi red bean ice-cream cakes over the weekend and was desperate for sugar. I found a package of Godiva chocolates sitting on my kitchen cupboard. Dark-chocolate Godiva Truffles. As a girl who is not afraid to tempt fate, I had ONE and was knocked out for 3 days. Never again.
Here is a list of Food Migraine Triggers:
- alcoholic beverages
- sodium-nitrite-laden meat (hot dogs, deli meats, etc.)
- citrus fruit
- tyramine (chemical found in aged cheese)
- caffeine (chemical found in coffee, tea, soda, chocolate, etc.)
- pickled herring
- dried smoked fish
- dairy products
- sour cream
- yogurt (yeast extracts)
- fatty foods
Kill me now.